Posts Tagged ‘yoga’
295 Yoga’s Four Pillars – The Path – O’Brian
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Yoga practice keeps an internal perspective on the vagaries of everyday life – and these four pillars reveal both the objectives and value of that work.
Listen To This One265 Yoga Practice For Depression & Anxiety – Shahar
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Yoga practice adds measured results to recovery with depression & anxiety – affects brain function, neurophysiology, in a constructive, rehabilitative way.
Listen To This One208 Tools For Transitions Beyond Narcissism – Mitchem
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Transition tools will help when narcissism undermines your sense of belonging and intimacy. They say, family, they mean self. I am the family, period.
Listen To This One142 Meditation Corrects Treatment Failure – Shelley
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Meditation can correct treatment failure for both psychiatric and medical conditions that otherwise seem out of reach for traditional interventions.
Listen To This One120 Yoga, Science and Mind – Perlmutter
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Yoga becomes medical – evidence is everywhere that meditation improves health, mental acuity, emotional balance and spiritual connection.
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