Posts Tagged ‘meditation’

265 Yoga Practice For Depression & Anxiety – Shahar

yoga practice depression

Yoga practice adds measured results to recovery with depression & anxiety – affects brain function, neurophysiology, in a constructive, rehabilitative way.

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225 Mindfulness – From Anxiety To Love – Zupko

mindfulness, anxiety, love

Mindfulness is an increasingly acceptable self-management system for anxiety and depression with benefits of improved connections with self & others.

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223 Beyond Stress – Breaking Up With Busy – Tally

stress, recovery, self-management

Stress accelerates when busy rules the day. Listen up at Yvonne Tally, an expert in personal organization and prioritization helps restructure time.

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222 Overcoming Destructive Anger – Golden

anger management, overcoming anger,

Anger management regularly continues to present as an essential clinical objective at every level of human development. Listen as an expert unravels how.

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208 Tools For Transitions Beyond Narcissism – Mitchem

narcissism, transitions, tools

Transition tools will help when narcissism undermines your sense of belonging and intimacy. They say, family, they mean self. I am the family, period.

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