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193 Mental Toughness For Women Leaders – Quy

toughness women, FBI, leadership

Mental Toughness For Women – And Men

He who conquers others is strong; he who conquers himself is mighty.

~ Lao Tzu

LaRae Quy was an FBI counterintelligence and undercover agent who exposed foreign spies and recruited them to work for the U.S. Government. A good FBI counterintelligence investigation uncovers new information about the spy to gain deeper insights into what influences their behavior and attitudes.

LaRae’s job was to dig beneath the surface, probe the unknown, and discover their real identity in spite of their obvious attempts at subterfuge. In the process, she ended up knowing more about the foreign spy than they knew about themselves. mental toughness women, LaRae Quy,

LaRae was born and raised on a cattle ranch in Wyoming where she learned many of the survival skills she would need as an FBI agent. After twenty years as an undercover and counterintelligence agent, LaRae became the spokesperson for the FBI in Northern California for four years. Although the job description had changed, she used the same set of communication skills to present both a compelling message and positive image of the FBI.

Listen up for deep international applications with down-home street smarts.

She Became Tougher

Mental toughness is the birthplace of personal leadership development. It is the ability for each person to look inward and find solid ground when the going gets tough. Strong minds identify productive patterns of behavior so they can become successful in areas that are important to them. Once individuals understand their behavioral patterns, they can choose to respond from a place of strength when confronted with risk and uncertainty in unpredictable situations.

Mental toughness is not something you’re born with; it is a quality that you can develop with experience and coaching by:

  • Saying no to your self-limiting beliefs
  • Rewiring your brain for new patterns of behavior
  • Empowering yourself—the opposite of helplessness
  • Cultivating the attitude of positivity
  • Surrounding yourself with people who build you up
  • Leading from the heart

*Photo by Dylan Siebel on Unsplash

LaRae’s Website, Book & Recommendations


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Thanks, LaRae for joining us here at CBJ to review utilitarian solutions for surmounting the challenges so often seen in women with management responsibilities in the context of male-dominated occupations.

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In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients – to tighten our collaborative dialogue for more precise answers.


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Our Next CoreBrain Journal Episode

194 Mozelle Martin is a forensics expert with a specific skill-set regarding not only handwriting analysis – but how to use handwriting practices to encourage changes in underly personality traits. Now, this may sound a bit odd, beyond arcane – but in the spirit of diverse information and continuing here at CBJ to consider interesting options that might provide different useful answers I’ve included this interview. Listen up, her insights are persuasive. 



About our mission, Dr Charles Parker

Our CBJ hosting objective is critical: upgrade mind and brain data through informed dialogue with neuroscience experts to build more predictable, more comprehensive, more understandable solutions for you and your family. Today's technology drives significantly improved mind-prognosis - beyond traditional psychiatric measures. Inaccurate labels, speculation, and guesswork are out - critical thinking, data, and measurement are in. Let's work together to connect advanced biomedical wisdom with everyday street reality. Start today. Advance informed care. Stay consistent. Measure for accuracy. Subscribe here. Pass it on.


  1. Deborah Poteet-Johnson on 02/09/2018 at 3:07 PM

    Love this interview!! I have already listened multiple times, and recommended it to others! There is great wisdom in the content.

    • Dr Charles Parker on 02/12/2018 at 4:44 AM

      Many thanks, Deborah! She is so deep with experience and so functional in her observations. And special thanks for sharing –
      On the Path, cp

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