Boredom As An Important Marker For Action
Paradoxically, without self-control you can’t be free.
– Russell A Barkley
Measure Brain Function To Improve Outcomes – Boredom Matters
Jeff Copper is an ADHD Coach and national thought leader. He likes to measure. Here he measures, yes, boredom. It looks like it’s obvious, but Jeff takes this discussion to a different level.
Jeff is, quite simply, a man for all seasons, as he reflects, reports, and recommends on the remarkable changes in ADHD mind science. His international reputation for asking important questions, for providing an interesting forum to discuss the vagaries of ADD/ADHD diagnosis and treatment, is nothing less than exemplary – especially in these halcyon years of ADHD medication confusion, distrust, and pervasive medical quandary.
It’s dicey out there, and Jeff sets out to correct the guessing game with details that work.
Straight Talk: Thinking About Boredom & Function
If the targets and treatments remain imprecise who can blame the public for a pervasive lack of confidence in the ADHD treatment system? The good news, label guesswork is out [hyperactive vs inattentive?], and detailed, functional measurement, both brain, and biomedical is now more decidedly, irrevocably in.
No, I’m not diving into the deep waters of controversy over functional vs traditional medicine. The function I’m addressing here at CBJ is at once complex and simple: brain function and biomedical function from a comprehensive medical perspective are increasingly translatable, understandable, and applicable down at the street level.
My perspective remains the same: Comprehensive perceptions are inclusive, not polarized in either of the warring medical camps and are in the best interest of the most advanced, most precise, most predictable patient care. Let’s get past binary thinking – it’s boring.
The good thing about science is that it’s true whether or not you believe in it.
~ Neil deGrasse Tyson
Jeff’s Outstanding Contribution
In just a few short years Jeff has interviewed almost everyone in the ADHD community from thought leaders such as Hallowell and Barkley to the living experiences of coaches and clients. He connects researchers with Main Street experiences, always chasing data that works in the real world. We’re on the same Path.
Ed Note: On My Good Times With Jeff
At first, Jeff and I simply bumped into each other at various meetings, from CHADD to the National ADHD Coaches Organization. I still remember very well how much we both appreciated Dr. Russell Barkley’s remarks years ago when Russ added Executive Function insights to the previous appearance-based diagnostic criteria still used as the standard of care today.
We all know that ‘Hyperactive,’ ‘Inattentive,’ and ‘Combined,’ simply don’t cover the complexity of executive function challenges. Barkley’s insights offer more precise answers – improved target recognition. If both patient and medical teams truly understand and recognize the targets, the dialogue in global offices will improve markedly – simply because the patient can say, “Yes you hit it,” or, “Not yet.” [Functional diagnostic targets explained in 8 detailed Videos in my Executive Function playlist on YouTube: http://www.corepsych.com/diagnosis]
It Takes a Team
Shortly after that first meeting we both quickly realized that we do sing from the same hymnal. It’s not inconsequential that we have, in a way, grown up together. I truly admire Jeff and his work and appreciate this opportunity to again tease apart some of his ideas here at CBJ on this my second interview with him [CBJ/017]. [Also see this Jeff Copper video playlist for the times when Jeff’ has interviewed me.]
Jeff is well beyond Byzantine speculations and often dives deeply into evidence and data for more precise thinking and more precise, data-driven solutions. That’s what this Episode is about – the challenge of boredom – and how to make it pay for itself.
Why Measure Brain Function?
– Because appearances don’t cover the complexities of disorganized thinking. From the very outset of fresh Executive Function insights, it became clear that too many repeatedly treat the standard – appearances – rather than clinically measure the thinking process itself.
Jeff’s many video interviews have set a Critical Thinking standard for all who hope to contribute to the growing awareness of essential neurophysiology variables.
This next video seems today like it occurred decades ago – but was only 2012:
Our First Video Conversation Long Ago: Oct. 2012 – 14:38 min
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Jeff Copper’s Multiple Contributions With ADHD Experts:
- Jeff’s Coaching Website: http://digcoaching.com/
- Attention Talk Radio: http://www.blogtalkradio.com/attentiontalkradio
- Attention Talk Video:https://www.youtube.com/c/attentiontalkvideo
- Attention Talk News:http://www.attentiontalknetwork.com/
CBJ Experts Comment On ADHD Challenges
- Multiple CBJ Experts On Families And Teens: http://corebrainjournal.com/family
- ADHD & Autism: https://www.corebrainjournal.com/parenting-adhd-autism
- Dr. Ned Hallowell – Two Helpful Episodes
- Lessons On Executive Function: http://corebrainjournal.com/159 Markel
- ADHD Prisoner Education: http://corebrainjournal.com/212 Battinelli
ADHD101: Parker ADHD Biomedical & Medication Coursework Launching In January
- Sign up for notifications: http://corebrainjournal.com/adhd101
Your Next CoreBrain Journal Episode
267 Dr. Saida Désilets – A thought-leader and speaker on the growing edge of researching ways women can use their minds, bodies, and spirits to create richer lives through their sensual selves, Saida serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom.
But it was a violent rape that nearly cost Dr. Désilets her life that put her on this Path.
She’s Strong On Straight Talk
Self-described as a “street-savvy, equipped with feisty farm-girl strength and the grace of a dancer,” she was by no means naïve. In fact, this French Canadian native was raised on a First Nation’s reservation in Manitoba where sexual abuse of children, teens, and young women was common. Yet, despite seeing that openly, she never expected to be so violently attacked by a man she was actually dating. The shocking violation left her in such excruciating physical and emotional pain and damage that, upon waking up after emergency surgery, she was told she had only two weeks to live.
But live she did! “I chose to defy the surgeon’s diagnosis, and instead, chose to live. Life after the rape, after near-death, takes on a different quality,“ she says.” Either you become a shut-down, just-getting-by version of yourself or you suddenly feel like you’ve been given a new ticket on life. I felt the latter. My journey started in defiance. I defied death. I defied the badge of a victim. And I claimed myself in ways I never knew possible.”
Tune in – she spares no punches.
- Interesting, Important and helpfulApril 28, 2018 by J.M.I from Sweden
I am listening in from Sweden, and I learn so much from Dr Parker and his interesting guests. Sadly, information like this is hard to find amongst practitioners here, and underlying factors to symptoms are of little interest. I am thankful to Dr Parker dedicating time in spreading word about helping people with psycological dysfunctions from a non conventional angle. Thank you!
- Core Brain Journal--NeuropsychologyMay 25, 2017 by Dr Terry James Gingras from United States
Just finished session 118 with neuropsychologist, Dr. Braun. Excellent content presented in a relaxed style. I'm a neuropsychoogist with a specialization In ADHD so I appreciate both Dr. Parker's and Dr. Braun's efforts demystifying the practice of neuropsychology.
- Exceptional interviews !!May 16, 2017 by MCVGRL from United States
Core Brain Journal, with Dr. Charles Parker is a must listen for a wide audience. If you are either the individual, suffering from complex personal medical/ psychological issues; or a family member, friend... please tune in often.
- Podcast 107 (Brain Health) - Very informative!April 13, 2017 by ad1978mke from United States
I especially liked this Podcast because it provided a wealth of valuable brain health research and tips in an approachable, easy-to-listen-to format. The rapport between the Guest Speaker (Dr. Braun) and Host (Dr. Parker) was evident, and I hope to hear another Podcast with this Guest Speaker!
- Top quality informationFebruary 5, 2017 by MD Ireland from Ireland
As a functional medicine doc I found this iterview stimulating, inspiring and it is full of clinically useful information
- FascinatingFebruary 1, 2017 by jinki1 from United States
If you love science and psychology, then this is for you. The brain is such a mysterious machine, and listening to experts discuss how it works is fascinating. This seems like a pick-and-choose type podcast: I'll skip the shows focusing on estrogen and alzeimer's and go for creativity, anxiety, music, and others. But what I've listened to so far is great.
- My Brain Thanks You!January 13, 2017 by B. Keenan Johnston from United States
Thanks for shedding some much needed light on issues of the brain. I recently became interested in the subject when I was listening to NPR do a segment on neuroplasticity. I could never remember the name of the author, but it helped me find this great podcast!
- Flipping Junkie ReviewDecember 23, 2016 by Danny Johnson -Flipping Junkie from United States
Awesome podcast! I really loved the bipolar episode. Wonderful insight into these issues. Keep up the good work!
- “How I Found Myself” Dean RobertsDecember 2, 2016 by Don Hutcheson from United States
I just had the pleasure of listening to Dr. Charles Parker’s latest interview with Mr. Dean Roberts on the topic: “How I Found Myself.” The thesis of this remarkable podcast is that the difference between treatment success and failure for conditions such as depression, anxiety, ADHD, PTSD and others is often the result of omitting crucial brain, biomedical, and functional neuroscience information and insights. Well done and much-needed. Wish you continuing success!
- I may be a geek...November 19, 2016 by JHHealy from United States
But as an addictions recovery coach I find this brain science utterly amazing! Great show, love it!
- Keep up the Great work Dr ChuckNovember 18, 2016 by imupat3am from United States
Just finished listening to the lateste episode with Dr Kelly Morrow-Baez the epsiode was about her and working with women ages 45-60.... Great podcast will be listening to more
- GROUND SHAKINGNovember 13, 2016 by Restlesstaxpayer from United States
Your shows are always very informative but the last two with Tom O'Brien andDavid Siever are absolutely revolutionary every doctor in the country should listen to both of them twice a day I cannot overstate how important this information is I am sending links to everyone I care about Thank you
- 21st Century PioneerSeptember 16, 2016 by Louis Di Bianco from Canada
Dr. Charles Parker offers us cutting edge knowledge in our rapidly changing world. The episde on music healing si a breath of fresh air. We need more natural healing alternatives like this one. It's easy to understand how music heals when you know that everything in our world is energy. Thank you for this important show.
- Episode 46 - such important work!September 16, 2016 by Michelle at Inner North Star from United States
I have done quite a bit of work around Post Traumatic Stress, being a Veteran and First Responder myself. This work with music/sound therapy is very interesting and this episode is well worth the listen. This podcast has relevant information we can all benfit from!
- Very informative and filled with valueJune 19, 2016 by Jimwj from United States
This is an excellent podcast which provides smart, science-based, information which focuses on the mind and body. Great podcast. Check it out.
- Very informative!June 13, 2016 by Thomas O'Grady, PhD from United States
I’ve listened to a few episodes and this was an interesting podcast.
- Loved the episode with peggyJune 11, 2016 by Courageous1 from United States
Great work Charles - Love the episode with Peggy about anxiety. Keep it up!
- Fresh Mind ScienceJune 10, 2016 by ADHD reWired from United States
This is a great podcast for anyone interested in learning more about the brain and are looking for solutions. Great for clinicans, coaches and consumers. Thank you for creating this podcast!
- Valuable InformationJune 10, 2016 by dannytay92 from United States
Dr. Parker is a friendly, easy-to-listen to host, and this content is so valuable. All of us know people who could benefit from the specific topics of each episode.
- Truly Meaningful ContentJune 10, 2016 by No More Obstacles from United States
If you have a loved one with bipolar disorder or live with it yourself, do NOT miss that episode! Dr. Parker brings serious science to specific issues in an accesible, applicable way. Really, really good.
- Stellar podcast!May 27, 2016 by Tara Williams Phone from United States
I'm all about the mind and body connection, it's time we American's realize the power of both. There are so many amazing things to do in this world and I love that Dr. Parker is reminding us!
- This helpsMay 27, 2016 by JenRiday from United States
My brother-in-law has bipolar and it's interesting to listen to this and hopefully better understand him. Very helpful!
- The Complex made Simple - #PWpeeps - Doc and JockApril 29, 2016 by JoeShu2326 from United States
The brain is complex and the issues surrounding often convoluted. Not on this podcast! Dr. parker breaks it down simply and concisely!
- FantasticApril 22, 2016 by HappyCoffeeLady44 from United States
Finally someone who brings the mind and body together!
- ExcellentApril 16, 2016 by M_Glover_88 from United Kingdom
This is a fantastic show. Really great info about a subject I have a huge interest in. Looking forward to more!
- Very smart podcast about the epic mind.April 16, 2016 by dustspecks from United States
Very smart host with very smart guest. This is a great show that can be utilized to dive into the inner workings of the mind and get up to date information about the mind.
- Excited!April 15, 2016 by SeeinADHD.com from United States
As an ADHD Coach, I'm excited to have another quality podcast to recommend to my clients. The mind and body are indeed connected, I'm looking forward to more!
- Excellent!!April 15, 2016 by Italykittyjc from United States
Excellent podcast with awesome content. Very well done. Very informative. Looking forward to listening to more episodes. Great job.