120 Yoga, Science and Mind – Perlmutter

yoga, mind, body, meditation, transformation

Yoga – A Bridge For The Mind & Body

We see what we know.
~ Leonard Perlmutter

Leonard Perlmutter is one of the Western world’s leading pioneers in the introduction of yoga and meditation into the cultural firmament, having founded the American Meditation Institute (AMI) in 1996. yoga, meditation, mind, mantra

AMI’s yoga and meditation courses are now approved and accredited by the American Medical Association and the American Nurses Association for continuing education credits. Perlmutter is considered one of West’s foremost guides to understanding the nature of consciousness, now offers a heralded book, The Heart and Science of Yoga, – an encyclopedic guide to meditation and the Yoga Science that lies behind it.

Solid Mind Evidence

Today, the medical evidence is everywhere that Yoga and meditation improve health, mental acuity, emotional balance and spiritual connection.

Praised by such international medical luminaries as Drs. Dean Ornish, Mehmet Oz, Bernie Siegel and Larry Dossey, Leonard provides actionable insight for why and how yoga practice heals. The Heart and Science of Yoga show us the way to meld meditation and yoga into your working life experience to bring a new level of peace, contentment, and well-being.

Yoga: An Ancient Practice

yoga, meditation, scienceWhile most North Americans today perceive Yoga as a valuable source of exercise and quieting of the mind Leonard shows us that yoga practice is much more.

As it evolved through ancient wisdom, Yoga Science is an eight-step method for managing the life force energy that propels us and connects us to the infinite power that is within and without us all. And the result of mastering it is the bliss and daily joy that lies in the realization of our connection.

You will relax just listening to Leonard talk about his practice, his larger mission, and his experience with Swami Rama in India.  

Yoga Teaching Experience

Meditation master Leonard Perlmutter (Ram Lev) has taught on the faculties of the New England Institute of Ayurvedic Medicine, the Himalayan Yoga Teachers Association and the College of Saint Rose. He is a disciple of holistic health pioneer Swami Rama of the Himalayas, the Yoga scientist who, in laboratory conditions at the Menninger Institute, demonstrated that he could voluntarily control blood pressure, heart rate, and the autonomic nervous system. Leonard has presented courses at the M.D. Anderson Cancer Center, the Albany Medical College, the Commonwealth Club of California, The New York Times Yoga Forum with Dean Ornish, MD, and with the United States Military Academy at West Point.

Leonard Perlmutter On Yoga Mind – CBJ/120

  • Yoga misunderstood – yoga science goes far beyond postures alone [4:50]
  • Start: Basic yoga science experiment on Parker  & Listeners here: [8:25]
  • The Basic Difference between Eastern and Western philosophy  [11:15]
  • Notes on the 4 Functions of the Mind [14:00]
  • *My perceptions are altered by my conception [15:02]
  • *We see what we know – umpires discuss the strike zone [15:15]
  • Yoga Science introduces us to the fourth function of the mind [17:09]
  • Thinking is overrated [28:36]
  • Leonard’s personal search for meaning [37:32]
  • Contact and experience with Swami Rama [46:57]
  • The value of a mantra [52:03]

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Dr. Perlmutter’s Bonu PDF Download

Yoga Science Teaches Us How to Transform Energy

Download Here

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Perlmutter Connections & Notes

Additional Supportive Insights From CBJ Interviews

  • CBJ/029 Pam Stokes-Eggleston – Yoga For Vets
  • CBJ/108  Steve Campbell – Affirmations For Your Future
  • CBJ/113  Anthony Hamilton – Reality of Time

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Thanks

Until next time, thanks so much for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them. If this post is helpful, please pass it on.

Questions

In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients – to tighten the dialogue for more precise answers.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with years of experience are free.

What an interesting discussion this is – and with such a timely significance in the confusion of what-to-test. Special thanks, Leonard, for sharing your profound insights into yoga, meditation and personal evolution – and your most interesting overview of how all these objectives can fit together in an informed lifestyle.

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Next CoreBrain Journal Guest

121 Elizabeth Adalian – is an internationally recognized homeopathic practitioner from the UK with a particular interest in using specific homeopathic remedies to free the mind and work through certain kinds of past and present trauma. Working as a homeopath after the war in former Yugoslavia, she determined that it is not so much what happens in life – however drastic that may be – but what pre-exists within that experience from the tender years of childhood when so much damage occurs. She explains how one’s past informs our reactions to ongoing challenges in life and dictates the continuing status of our health. Her interesting perspectives bring a fresh, additional dimension to reports from neurodiversity experts here at CBJ. Noteworthy: she sounds almost psychoanalytic in orientation,  yet on the other hand uses treatment options beyond psychiatric medications with considerable success.

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