Posts Tagged ‘self realization’

227 Vitamin K2 – Heart, Bones & Brain – Rheaume

vitamin k2, calcium paradox

Vitamin K2 addresses many of the chronic illness so commonplace in our world, from childhood and pregnancy to age-related issues with health and longevity.

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226 Sleep & Sacred Rest – Medical Details – Dalton-Smith

sleep, sacred rest

Sleep requirements need careful attention in any level of a recovery. Dr Dalton-Smith brings medical wisdom to this frequently overlooked requirement.

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225 Mindfulness – From Anxiety To Love – Zupko

mindfulness, anxiety, love

Mindfulness is an increasingly acceptable self-management system for anxiety and depression with benefits of improved connections with self & others.

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223 Beyond Stress – Breaking Up With Busy – Tally

stress, recovery, self-management

Stress accelerates when busy rules the day. Listen up at Yvonne Tally, an expert in personal organization and prioritization helps restructure time.

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222 Overcoming Destructive Anger – Golden

anger management, overcoming anger,

Anger management regularly continues to present as an essential clinical objective at every level of human development. Listen as an expert unravels how.

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