217 Turbo Metabolism – Mind & Body Recovery – Vij

turbo metabolism

 Longevity, Wellness, And Balanced Nutrition

Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area.

A Different, More Precise Perspective

Dr. Vij is a firm believer in the mind-body-spirit connection and emphasizes the importance of transforming the mind before transforming the body. To practice Turbo Metabolism one must first consider a more comprehensive view. His fascination with the science of spirituality is reflected in his efforts to seamlessly integrate the wisdom of the East with his quest to relentlessly pursue the truth.

He is a sought-after speaker on topics related to health, wellness, nutrition, longevity, fitness and metabolism and volunteers at a local free clinic and has led medical missions in Honduras and India.

Photo by James Donovan on Unsplash

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Connections

  • Website – http://www.doctorvij.com
  • Book – Turbo Metabolism – 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes – Global Amazon Link

Additional CBJ Expert Commentary

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Thanks

Thanks, Dr. Vij,  for joining us here at CBJ to review these useful insights for our evolution toward more comprehensive, more targeted, biomedical psychiatry through a process of turbo metabolism.

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Our Next CoreBrain Journal Episode

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