217 Turbo Metabolism – Mind & Body Recovery – Vij

turbo metabolism

 Longevity, Wellness, And Balanced Nutrition

Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area.

A Different, More Precise Perspective

Dr. Vij is a firm believer in the mind-body-spirit connection and emphasizes the importance of transforming the mind before transforming the body. To practice Turbo Metabolism one must first consider a more comprehensive view. His fascination with the science of spirituality is reflected in his efforts to seamlessly integrate the wisdom of the East with his quest to relentlessly pursue the truth.

He is a sought-after speaker on topics related to health, wellness, nutrition, longevity, fitness and metabolism and volunteers at a local free clinic and has led medical missions in Honduras and India.

Photo by James Donovan on Unsplash



  • Website – http://www.doctorvij.com
  • Book – Turbo Metabolism – 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes – Global Amazon Link

Additional CBJ Expert Commentary


Forward This Audio Message Link To a Friend




Thanks, Dr. Vij,  for joining us here at CBJ to review these useful insights for our evolution toward more comprehensive, more targeted, biomedical psychiatry through a process of turbo metabolism.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted.

If this post with these several references is helpful, please take a moment to pass it on.


In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients – to tighten our collective dialogue for more precise answers.


And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.


Our Next CoreBrain Journal Episode

218 Diana Dentinger enlightens us about your personality, life purpose and untapped potential for a happier, healthier and more fulfilling life. She is a best-selling author and international speaker with over 25 years experience as a personal and professional corporate trainer.

Diana is also the creator of the Personality & Needs Profile that provides an improved awareness of your innate talents, main behavior drives, and predictable challenges. After years of research and becoming a neurobiology therapist, she elaborated the profile based on her experience as a Psychosomatic illness therapist unblocking psychosomatic illnesses with the power of keywords.

Inherited Emotional Memory, images, and keywords reside in our brain and preconsciousness awareness. They make us automatic creatures of habit as well as give us information about the best version of ourselves. Knowing yours allows you to reach mental clarity, emotional balance and spiritual evolution.

About our mission, Dr Charles Parker

Our CBJ hosting objective is critical: upgrade mind and brain data through informed dialogue with neuroscience experts to build more predictable, more comprehensive, more understandable solutions for you and your family. Today's technology drives significantly improved mind-prognosis - beyond traditional psychiatric measures. Inaccurate labels, speculation, and guesswork are out - critical thinking, data, and measurement are in. Let's work together to connect advanced biomedical wisdom with everyday street reality. Start today. Advance informed care. Stay consistent. Subscribe here. Pass it on.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.